We discover simplicity in the silence of contemplative prayer. As we let go of thought and sensation, we reconnect with our Center, our source of abundance and enoughness. I invite you to consider ways beyond your contemplative practice in which you can live more simply. Quaker teacher Richard Foster suggests ten principles for expressing simplicity outwardly.
- Buy things for their usefulness rather than their status or prestige.
- Learn the difference between a real need and an addiction. Then find support and accountability to regain “sobriety,” freedom from addiction.
- Develop a habit of giving things away.
- Avoid unnecessary and short-lived technological gadgets that promise to “save time.”
- Enjoy things without owning them. For example, take advantage of public libraries and parks.
- Nurture awe and appreciation for nature. Spend more time outdoors!
- Get out—and stay out—of debt.
- Use plain, honest speech. Say what you mean and keep your commitments.
- Reject anything that oppresses others. For example, buy Fair Trade products.
- Seek God’s kingdom of love and justice foremost. If anything distracts you from that purpose, let it go.